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Inside view of Proactive Motion Physical Therapy clinic with equipment and exercise space.

MEET OUR TEAM

Our therapists bring decades of combined experience, advanced orthopedic and pelvic health training, and a shared commitment to personalized, one-on-one care. We’re here to help you recover, rebuild, and stay in motion - through every stage of life.

Elisa Gillespie, PT, DPT, OCS, CMTPT, COMT, LMBT

Meet Dr. Elisa Gillespie

Owner | Physical Therapist | Massage Therapist

Your body deserves care that’s as active and committed as you are. Since 2009, Dr. Gillespie has provided orthopedic physical therapy with advanced hands-on training to help you recover faster, move better, and stay moving - all in a personalized, one-on-one setting.

Education:

B.S. - Rehabilitation Science

DPT - Northeastern University (2009)

Board Certification:
OCS - Orthopedic Physical Therapy, 2014; renewed 2024

 

Advanced Certifications

CMTPT - Certified Myofascial Trigger Point Therapist, Dry Needling

COMT - Certified Orthopedic Manual Therapist, Maitland approach

Graston Technique Certified (Instrument-assisted soft tissue mobilization)

 

Additional Licensure:

LMBT - Licensed Massage and Bodywork Therapist. Completed a 600-hour program, Therapeutic Massage Training Institute, Charlotte, NC (2017)

Headshot of Dr. Elisa Gillespie, physical therapist and owner of Proactive Motion Physical Therapy in Huntersville, NC.
Lauren Craig-1_(2) (1).jpg

Lauren Craig, PT, DPT, OCS

Meet Dr. Lauren Craig

Physical Therapist | Pelvic Floor Specialist

Dr. Lauren Craig, PT, DPT, OCS, is a board-certified orthopedic physical therapist with over 16 years of experience and a specialized focus in pelvic health.

 

Her passion for this work began with her own experiences during pregnancy and postpartum, when she recognized a critical gap in support and care for women navigating pelvic health challenges.

 

Since then, she has been deeply committed to helping patients manage a wide range of pelvic conditions—including urinary and bowel dysfunction, diastasis recti, pelvic pain, postpartum and postsurgical recovery, and menopausal changes—with empathy and expertise.

 

Dr. Craig is known for her compassionate, patient-centered approach, empowering women to reclaim confidence and wellness through every stage of life.

Your Partner in Proactive Care

Dr. Gillespie believes the best time to take care of your body is now - not after pain sidelines you.  Since 2009, she has been helping active people recover from injuries, manage stubborn pain, and prevent setbacks before they happen.

Her approach blends the precision of advanced certifications with the perspective that every patient is unique. Every session is hands-on, fully focused on you, and tailored to where you are and where you want to be.

Why Patients Choose Proactive Motion

Patients often come to Dr. Gillespie looking for more than just a list of exercises. They want a therapist who listens, understands their goals, and partners with them from start to finish.

 

Conveniently located in Lake Norman near Birkdale Village in Huntersville, Proactive Motion makes it easy to access the care you need close to home.

 

Plus, you’ll always work directly with Dr. Gillespie — never an aide or assistant — so your plan stays consistent and your progress stays on track.

SEE WHAT OUR PATIENTS ARE SAYING

Don’t take our word for it - check out our Google Reviews to hear from people we’ve helped move better, recover faster, and stay active.

jaclyn gnatovich

2025-12-22

Would give 20/10 if possible! Im a dental hygienist that has had neck issues for years, tried everything out there, nothing was helping my pain until my chiro suggested I start seeing Elisa for dry needling! My neck pain SO much better, even after the first session- it was truly life changing. Elisa is very talented, kind and funny! And so knowledgeable! I love how she caters exercises to what I need specifically to get results and always makes me feel comfortable- additionally i appreciate the facility has adequate parking and always very clean!

Steve Runkel

2025-12-19

Elisa has been fantastic. I've been struggling with tennis elbow for well over a year now. She introduced me to dry needling and has designed an exercise program to help me finally get past this. She is terrific at explaining the underlying problems and how the process will help address my elbow issues.

Bryce Abernethy

2025-12-16

I came to see Elisa for migraine relief and I couldn’t be happier with the results. From the first session, she was incredibly thorough in her evaluation and actually took the time to explain the 'why' behind my pain. After my first treatment, I could tell a major difference in my pain level. Elisa and her team are very knowledgeable and enjoyable to be around! Highly recommend!

Christa Brooks

2025-12-16

I'm so grateful to have found Dr. Lauren for pelvic floor therapy. She's been so valuable even pre-conception and into pregnancy, and I know will be invaluable going into postpartum recovery! I've struggled to find other providers who I feel I can trust, and Lauren has been such a breath of fresh air with how knowledgeable and supportive she has been throughout the process, a true expert in her field. Highly recommend to anyone going through a similar journey.

Amber L

2025-12-08

I wish I had known in my first pregnancy how valuable working with a qualified pelvic floor PT can be! My first pregnancy was smooth so I really didn't think I needed help, but I was completely blindsided after the birth: my postpartum recovery was very challenging and included a significant diastasis. So during my third pregnancy, I wanted to be proactive and start working with someone early to support a more comfortable pregnancy and a stronger postpartum recovery. I began seeing Dr. Lauren midway through this pregnancy. I immediately connected with her as another mom, and was so impressed with how quickly I started feeling better after working with her. I had been dealing with sharp pain in my left knee, and with a combination of simple exercises and some manual work, the pain went away within just 2–3 sessions!! I also appreciate how she always works at my pace and makes everything feel manageable (which isn't easy as I'm working, raising 2 kids under 3, and very pregnant!) Dr. Lauren also supported me with hip tightness, breathing techniques for birth, birthing positions, and overall labor preparation. Now at 34 weeks, I can feel a huge difference in this pregnancy compared to my first two! I look forward to continuing work with her through postpartum. Dr. Lauren's combined expertise in orthopedics and pelvic floor therapy is such a powerful resource for moms!! I can’t recommend Dr. Lauren enough! She has made such a positive difference in my pregnancy journey, and I’m so grateful for her care!!

Sandy Martin

2025-12-05

I cannot say enough how much Proactive Motion Physical Therapy has improved my quality of life. I’ve had such an improvement with different issues with my knees and lower back. The assessment determined the need and it was fulfilled. When I think of how much improvement it be experienced, it’s amazing. I had goals for walking the dunes at the OBX and just going up and down stairs feeling safe and pain free. I’ve met the goals and others have noticed that I’m not walking with a limp or short stride. I brag on the amazing PT I receive that is focused on my goals and needs. I’ve been a patient for a while. I’ve gone long gaps when I’m doing well but then I may over use my muscles or because I have a desk job I make an appointment and get fixed up. Something that impressed me was her attention to existing causes of inflammation due to an autoimmune condition. She works with you and your body to get the best results for you. If you make an appointment you will be impressed with the level of professionalism and dedication to the craft of physical therapy that is exhibited. Your body will thank you.

Rebecca Calderon

2025-11-28

Dr Lauren Craig is great to work with for pelvic floor therapy! She is always positive and supportive and has a passion for her area of expertise. She and the other staff are always welcoming and helpful.

Don’t wait for pain to slow you down. With advanced training, hands-on care, and a focus on your goals, Dr. Gillespie is here to help you recover faster and stay active for the long term right here in Lake Norman.

READY TO WORK WITH AN EXPERT WHO GETS IT?

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