top of page
Close-up of a woman’s knee using a therapy band during physical therapy exercise.

START MOVING. STAY MOVING.

Start sooner, recover faster, and get back to doing what you love with Proactive Motion Physical Therapy in Huntersville. 
No referral required.

Woman rolling up a yoga mat after exercise, symbolizing proactive care to prevent injuries.

Why wait until it gets worse?

Being proactive means tackling problems early - before they turn into major setbacks. We help our active Lake Norman neighbors move past challenges like:

​​

  • Persistent pain that limits workouts, runs, or daily activities

  • Fear of making things worse by pushing through symptoms

  • Pelvic floor discomfort, postpartum changes, or urinary leakage that keep you from moving freely

  • Feeling worn down from discomfort that never goes away

  • Treatments that only help for a short time

  • Trouble finding a provider who understands their goals

  • No clear plan to get back on track

You deserve better.

GET STARTED WITHOUT A REFERRAL

Be Proactive About Your Recovery

In North Carolina, you can begin physical therapy without a doctor’s referral - which means you can be proactive, skip the wait, and start moving right away. Why it matters:

Woman crossing the finish line of a running race, symbolizing recovery, progress, and staying active.

Start Moving. Stay Moving.

At Proactive Motion Physical Therapy in Huntersville, here's what you can expect:

One-on-one physical therapy sessions tailored to your needs and goals

Comprehensive plans for recovery, performance, and long-term wellness.

No referral needed - start your care right away. No delays!

​Direct access to your therapist - no automated systems or referral processing delays to slow you down

A holistic approach blending hands-on care, dry needling, and performance training

Meet Owner
Dr. Elisa Gillespie

Your Partner in Proactive Care

Dr. Elisa Gillespie has 16+ years of orthopedic physical therapy experience and advanced certifications in manual therapy, dry needling, and more — helping active people in the Charlotte area move better and stay moving.

Headshot of Dr. Elisa Gillespie, physical therapist and owner of Proactive Motion Physical Therapy in Huntersville, NC.

WHAT OUR PATIENTS ARE SAYING

Don’t take our word for it - check out our Google Reviews to hear from people we’ve helped move better, recover faster, and stay active right here in Lake Norman.

Laura Zylak

2025-10-14

Dr Elisa is incredibly knowledgeable, caring and passionate about what she does. She takes it to the next level in her care and truly wants every person living their healthiest life. She knows exactly where your trouble areas are and addresses each one intentionally and with a gentle touch. I have finally had relief from neck/back pain after years of dealing with it, and I always look forward to our conversations during my needling and massages! She is truly one of a kind and cannot recommend her enough!

Kristen Pleasants

2025-10-06

I had the pleasure of working with Elisa at Proactive Motion for both knee and back pain, and I couldn’t be more pleased with the care I received. Elisa is incredibly personable, making each session comfortable and encouraging. What stood out most was her commitment to providing truly individualized care—she took the time to understand my specific needs and tailored every aspect of my treatment accordingly. Thanks to her expertise and thoughtful approach, I’ve experienced significant improvement. I highly recommend Elisa to anyone seeking compassionate and effective physical therapy.

Jen Williamson

2025-09-29

Outstanding level of care. Got dry needling done. Elisa was knowledgeable and kind. I can't recommend her highly enough.

Jennifer Fromke

2025-09-16

Highly recommend! Elisa has an incredible depth of knowledge and will not only develop a strategy for you to get back to wellness...she teaches and encourages you to do your part at home. She's rescued me from pain and given me a sense of agency throughout the process!

Emily Porterfield

2025-09-11

I met Dr Gillespie several years ago when I lived in Kannapolis, after I had a fall and was having severe TMJ issues. I saw multiple PTs in the Charlotte area before finding her to be the most helpful. She has been the best PT with her amazing dry needling skills. I have since moved to Eastern NC and continue to drive 4 hours each way to see her once a month as none of the PTs in my area begin to compare. I highly recommend going to see her, especially if you are having headaches or any TMJ issues, chronic back pain, hip pain, etc.

Matt and Becky Lyons

2025-09-03

I highly recommend Dr. Elisa for any physical therapy needs. I went to see her after months of discomfort in my lower back and right leg. We started with a PT session, followed by a dry needling treatment. Elisa was honest and straightforward—she let me know that, given the level of pain I was still experiencing, I might need a steroid pack to reduce the inflammation. She was absolutely right, and after starting the medication, I’ve been completely pain-free. What I appreciated most is that Elisa didn’t try to keep me in therapy unnecessarily. It’s clear that her priority is genuinely helping her patients, not just prolonging treatment for profit. She’s truly committed to identifying the root cause of your pain and helping you heal.

Cynthia Trevisan

2025-09-03

Dr. Gillespie is amazing!! I wouldn’t be able to move my head & neck without her & dry needling. 10/10 definitely recommend!!

The best time to take care of your body is now. Whether you’re working through pain or staying ahead of it, we’ll help you Start Moving. Stay Moving.

READY TO START MOVING?

bottom of page